To ensure in-depth exploration & processing, our standard Coaching sessions are offered for 80-minutes in order to cover the multitude of areas we explore within sessions.
Brainspotting is offered in all our individual coaching sessions and is an approach that is integrated into our process to support the following issues:
This membership is a 12-month program designed to support the woman with limited time who is still committed to healing from limiting beliefs in life and love. As you heal, we support you in dreaming for the life you desire as you begin to launch into that vision for your life!
Our membership includes one monthly 80-minute Expansion Session and monthly exercises according to your individually tailored plan. Each month we support you in taking a faith-filled step toward your holistic wellness, relationship, & entrepreneurial goals to shift you closer to the life of your dreams!
This session type includes a 55-minute phone session and access to a messaging portal. This session type can be used for Brainspotting processing & is a great option for supplemental support, maintenance sessions, or as an introductory approach to wellness.
(Contact your site for availability & pricing details.)
This is a fun and inspirational way to engage your exploration in a non-traditional setting. It is great for those individuals who enjoy “doing” while communicating and would appreciate the double duty of exercise alongside support. This format is used more in our mentorship-model and can also be great for spiritual guidance, guided meditation as well as overall reflection. We will discuss the location upon scheduling and meet you there! Contact us to request approval to schedule your appointment today!
(One topic explored within Standard Coaching.)
Our coaching takes a mind-body-spirit connection approach to support you with restoring balance in your life. Your Coach will encourage & guide you in engaging in self-care & key spiritual principles of rest to support your body in overall health & wellness!
Our program is great for those who have wellness goals and an openness to integrate other aspects of wellness into the restoration journey!
(One topic explored within Standard Coaching.)
We love working with women who are committed to succeeding in love and are ready to do the work! Although real couples’ counseling can only be done with both parties’ active involvement, there is still so much benefit to seeking your own healing & self-exploration!
Our process will empower you to establish balance and help you uncover powerful truths about the nature of relationships. These truths will benefit your active or future relationship and set the foundation for cultivating the relationship you desire. The time is NOW for you to celebrate love in your life!
(One topic explored within Standard Coaching.)
We use a powerful brain & body-based approach called Brainspotting in our Coaching to help move you towards healing from difficult or traumatic experiences in your life. Our providers are trained and competent in working with trauma, especially as experienced relationally or in childhood. Contact us to schedule your appointment today to start the journey of healing and cultivating the life you desire!
(One topic explored within Standard Coaching.)
This service offers aspiring & current entrepreneurs a space to strategize & develop their business one venture at a time. We are especially passionate about supporting entrepreneurs who are inclined to prayerfully pursue purpose & passion in business. Contact us today to schedule a session!